Dynamic Flow on the Green with the OBX Fitness Collective takes place on Wednesday mornings from 7:30-8:15 a.m. out on the Town Green and streamed live on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch the short video below to get hear about the workout …
Start your day in Duck with a yoga class led by Duck Village Yoga. This is an all levels gentle morning yoga practice where you will be guided through a foundational practice with guided breathwork and meditation. Classes take place weekly on Tuesday mornings from 7:30-8:00 a.m. out on the Town Green and streamed live …
Dynamic Flow on the Green with the OBX Fitness Collective takes place on Wednesday mornings from 7:30-8:15 a.m. out on the Town Green and streamed live on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch the short video below to get hear about the workout …
Start your day in Duck with a yoga class led by Duck Village Yoga. This is an all levels gentle morning yoga practice where you will be guided through a foundational practice with guided breathwork and meditation. Classes take place weekly on Tuesday mornings from 7:30-8:00 a.m. out on the Town Green and streamed live …
Dynamic Flow on the Green with the OBX Fitness Collective takes place on Wednesday mornings from 7:30-8:15 a.m. out on the Town Green and streamed live on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch the short video below to get hear about the workout …
Start your day in Duck with a yoga class led by Duck Village Yoga. This is an all levels gentle morning yoga practice where you will be guided through a foundational practice with guided breathwork and meditation. Classes take place weekly on Tuesday mornings from 7:30-8:00 a.m. out on the Town Green and streamed live …
Dynamic Flow on the Green with the OBX Fitness Collective takes place on Wednesday mornings from 7:30-8:15 a.m. out on the Town Green and streamed live on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch the short video below to get hear about the workout …
Start your day in Duck with a yoga class led by Duck Village Yoga. This is an all levels gentle morning yoga practice where you will be guided through a foundational practice with guided breathwork and meditation. Classes take place weekly on Tuesday mornings from 7:30-8:00 a.m. out on the Town Green and streamed live …
Dynamic Flow on the Green with the OBX Fitness Collective takes place on Wednesday mornings from 7:30-8:15 a.m. out on the Town Green and streamed live on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch the short video below to get hear about the workout …
Start your day in Duck with a yoga class led by Duck Village Yoga. This is an all levels gentle morning yoga practice where you will be guided through a foundational practice with guided breathwork and meditation. Classes take place weekly on Tuesday mornings from 7:30-8:00 a.m. out on the Town Green and streamed live …