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Dynamic Flow on the Green

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May 31 @ 7:30 am 8:15 am

Wednesdays May 31- September 27 at 7:30 a.m. on the Town Green

Dynamic Flow on the Green with the OBX Fitness Collective takes place in person as well as live streamed on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch a short video to hear about the workout from local trainer DL Althoff.

All classes will be posted on the Town Facebook page for 48 hours after the class.
*In the event of rain, class will be live streamed only.

Dynamic Flow on the Green