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Dynamic Flow on the Green
May 31 @ 7:30 am – 8:15 am
Wednesdays May 31- September 27 (excluding September 13) at 7:30 a.m. on the Town Green
Dynamic Flow on the Green with the OBX Fitness Collective takes place in person as well as live streamed on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch a short video to hear about the workout from local trainer DL Althoff.
Class takes place rain or shine and all classes will be posted on the Town Facebook page for 48 hours after the class.
*In the event of lightning, class will be live streamed only.