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Dynamic Flow on the Green
May 22 @ 7:30 am – 8:15 am
Dynamic Flow on the Green with the OBX Fitness Collective takes place in person as well as live streamed on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch a short video to hear about the workout from local trainer DL Althoff. Sponsored by Ducks Cottage, Coffee & Books and Downtown Books in Manteo
All classes will be posted on the Town Facebook page for 48 hours after the class.
*In the event of lightning, class will be live streamed only.